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8 Things to Know About Aging and Inflammation in the Body by Dr. Breus

8 Things to Know About Aging and Inflammation in the Body by Dr. Breus

World-renowned Sleep Expert Dr. Breus examines the complex relationship between sleep, inflammation, and aging in the body.
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Sleep and Inflammation 101 by Dr. Breus

Sleep and Inflammation 101 by Dr. Breus

World-renowned Sleep Expert Dr. Breus weighs in on the benefits of sleep and how chronic inflammation works in the body as a major driver for aging.
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The Biology of Beauty Sleep by Dr. Breus

The Biology of Beauty Sleep by Dr. Breus

World-renowned sleep expert Dr. Breus (aka the Sleep Doctor) explains the link between sleep and aging gracefully both inside and out.
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Beauty Sleep for Better Skin and Hair by Dr. Breus

Beauty Sleep for Better Skin and Hair by Dr. Breus

World-renowned sleep expert Dr. Breus (aka the Sleep Doctor) explains the link between sleep and healthier skin and hair!
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Sleep Supports the Production of 'Nature’s Botox' by Dr. Breus

Sleep Supports the Production of 'Nature’s Botox' by Dr. Breus

Author Dr. Michael J. Breus, (known as the Sleep Doctor) is a world-renowned sleep expert and psychologist. Read on to learn how sleep helps slow skin aging and keep us looking as youthful as ever.
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How Sleep Offers Relief for Age-Related Pain by Dr. Breus

How Sleep Offers Relief for Age-Related Pain by Dr. Breus

World-renowned Sleep Expert Dr. Breus weighs in on the benefits of quality sleep especially when it comes to mitigating age-related pain.
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The Anti-Aging Powers of Sleep by Dr. Breus

The Anti-Aging Powers of Sleep by Dr. Breus

World-renowned sleep expert Dr. Breus (aka the Sleep Doctor) explains the link between sleep and aging more gracefully both inside and out!
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